Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
hi
welcome to health care magic
diet is the main reason for irregular bowels and stomach upset.
have a balanced diet with fiber rich foods and plenty of water atleast 8 to 10 glass of water in a day.
go for walkin daily atleast 30 mins as indigestion may be the cause.
even after doing self care condition still persist consult doctor to rule out exact cause.
good luck
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What Causes Frequent Urination And Stomach Aches ? How Are They Treated ?
hi welcome to health care magic diet is the main reason for irregular bowels and stomach upset. have a balanced diet with fiber rich foods and plenty of water atleast 8 to 10 glass of water in a day. go for walkin daily atleast 30 mins as indigestion may be the cause. even after doing self care condition still persist consult doctor to rule out exact cause. good luck