Hello dear Understand your concern Following are the cause of your problem: Irritable bowel syndrome Celiac disease Inflammatory bowel disease: associated with blood in stool Microscopic colitis, infection of gastrointestinal tract I advice to to consult the Gastroenterologist for better evaluation and undergo following investigation: Stool microscopy and culture Blood tests: Full blood examination, LFT, ESR, and serological testing for coeliac disease Abdominal ultrasound, endoscopy to rule out the ulcer and colonoscopy. Hydrogen breath testing to rule out malabsorption. Doctor will give following advises: Take solubel fiber like ispagula husk. if not responds then laxative like sorbitol and lactulose will help Avoid spicy diet , take small frequent meal rather than large meal. Anti diarrheal: loperamide. SSRIs and atypical anti psychotic:fluoxentine, clozapine. anti spasmodic like mebeverine and dicyclomine Sporolac sachet Avoid stress and do regualr exercise like walking and yoga. Hope this may help you Contact HCM for further health query Best regards Dr. Sagar