Hello i really appreciate your concern i would like further information to help you better your age and complete medical history intensifying or relieving factors for headache of any Intensity as the day progresses Are you having any vision disturbances associated with headche history of seizures I would advise you to visit your GP for detailed clinical examination and investigations like MRI and MRV of the brain you can take acetaminophen for pain relief avoid smoking and alcohol lead a cheerful life be stress free hope this answers your question thanks for using our services wishing you good health