Hi. Am 42 years old. Six years ago I was diagnosed with mild scoliosis. Lately I have experienced worsening breathing difficulties and notice a small hump in my upper spine just where my neck starts. I also feel a lump in my throat. I also notice my chest points left of center when standing.I was told by my spine doc six years ago that adult mild scoliosis doesn t worsen. He also did not give me a brace for my back, or a lift for my shoe or check me for vitamin d deficiency which I recently found I am deficient in.Is it possible for my scoliosis to worsen? What can I do to slow it down or stop it? I am very active with sports and exercise. Is it true that post surgery for scoliosis means no more sports? Thank you