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What Causes Bone, Chest, Stomach Pains With Acid Problems?
hello,myself sunita from India.I have 10.8 gm/dl heamoglobin,72 mm ESR and lymphocytes 50% on by blood sample.Sometimes I feel bone pain,headache,chest pain,stomache pain and I am having severe acidic problem also.I have consulted doctors but didnt got any solution of my problems.Please suggest me regarding my food habit.
Mon, 4 Dec 2017
Hi,
The hemoglobin is slightly on the lower side. from the symptoms that you are describing it looks like you have an acidity Reflux issue. I would advise you to take nexium 40 mg around 30 minutes before breakfast.
for the other symptoms that you have described I would advise you to exercise 30 minutes daily for 5 days a week. drink upto 2 litres of water per day.
if you are having any stress issues try to manage that.
try to sleep for at least 6 to 8 hours on a stretch at night.
you can try the things I have mentioned and then you can get back to me.
wishing you a very good health
Regards
The hemoglobin is slightly on the lower side. from the symptoms that you are describing it looks like you have an acidity Reflux issue. I would advise you to take nexium 40 mg around 30 minutes before breakfast.
for the other symptoms that you have described I would advise you to exercise 30 minutes daily for 5 days a week. drink upto 2 litres of water per day.
if you are having any stress issues try to manage that.
try to sleep for at least 6 to 8 hours on a stretch at night.
you can try the things I have mentioned and then you can get back to me.
wishing you a very good health
Regards
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