Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
141 Doctors are Online

What can you do to lower your cholesterol?

What can you do to lower your cholesterol?
Asked On : Sat, 12 Dec 2009
Answers:  1 Views:  158
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Medical Topics
  User's Response
Eat lots of whole grains, fruits and vegetables. Avoid fried food, high fat meats, and junk food. drink lots of water every day. do exercises such as walking for fifteen minutes every day. The Supplement "red rice yeast"will lower cholesterol levels as good as any medical drug. Take one capsule three times daily. The supplement Lecithin is also beneficial in lowering cholesterol levels. The powdered form is the best 1tsp. three times a day in a glass of water. if you have any further questions please let me know, Billie77
Answered: Sat, 12 Dec 2009
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor