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What can a old diabetic person do to get in better health ?

What can a 60 year old diabetic do to get in better health? This is for my mom, I want to help her be as healthy as she can. 1. She is in good weight and walks everyday. 2. She does not smoke or drink. What else should she be eating or doing?
Asked On : Wed, 16 Dec 2009
Answers:  1 Views:  206
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  Anonymous's Response

diabetes is a disorder and not the disease. the good control of the diabetes is the key and it will decide the good health also. it is very important to have the frequent small meals a day. this is more important aspect of the diet .  also the content of the frequent small meals should be minimum with carbohydrate content and more in the vegetable and protein content. avoiding of the oiloy and fatty stuf is also essential.

Answered: Wed, 16 Dec 2009
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