Hello,
Thanks for writing to us.
White itchy bumps or dots could be lichen sclerosus,
folliculitis with blocked
sweat gland etc. Do one STD profile to clear doubt.
I suggest you to apply 1%
Hydrocortisone cream locally. You also visit to
dermatologist for clinical examination.
Do the following things to keep better genital hygiene:
1) Wear only clean & cotton underwear. Don't wear any tight fitting cloths or pants to avoid repeated friction/ irritation. Remove underwear at bedtime.
2) Avoid using any type of chemical cosmetics or detergent powder/ soap or condoms/ tampons. Do proper shaving & clean genital area with plain water.
3) Do not touch/ wipe out genital area too much. Also avoid inserting objects or douching inside vagina.
4) Take healthy diet with anti oxidant (like Vit-E/ C,
selenium, zinc, lycopene etc) supplements. It will boost up your natural immunity.
Hope, I have answered your query. Good luck and take care.