Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
What Are The Ways To Increase Weight Being A Middle Aged Married Woman ?
My weight is 44 & height is 5.2 & i want to increase my weight , please help me My Age is 32 & i want to improve my weight. & i am a female. & i one daughter with ceaserean. Recently my piles operation is done just 3 months back. But now i am fine.
Hello.
Welcome to HealthcareMagic forum.
To gain weight, go for healthy high calorie foods rich in proteins. This will increase your muscle mass which will be long lasting and will look good on you also.Take milk shakes, bananas, eggs fried,etc more often.
Dr. Rakhi Tayal
I find this answer helpful
You found this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
What Are The Ways To Increase Weight Being A Middle Aged Married Woman ?
Hello. Welcome to HealthcareMagic forum. To gain weight, go for healthy high calorie foods rich in proteins. This will increase your muscle mass which will be long lasting and will look good on you also.Take milk shakes, bananas, eggs fried,etc more often. Dr. Rakhi Tayal