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What are the tips to grow height ?

Doctor ,I am charan and I am 18 years old.I am short ie iam 5 3 i want to grow height in a short span of time, so please tell me some tips by which i can grow height,please help me out doctor.Thank you.
Asked On : Sun, 10 Apr 2011
Answers:  1 Views:  58
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General Surgeon 's  Response
Hello anonymous
Welcome to health care magic forum
Chances of height increasing after 18 is less .but still you can try stretching exercises.playing basket ball.As height is more genetically determined than environmental factors..
Wish you good health
Answered: Sun, 10 Apr 2011
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