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Ayurveda has described Ashwagandha
as an herb with many uses. Amavata (rheumatoid arthritis
), sandhi gata vata (Osteoarthritis
), vatarakt (gout), gridhasi (sciatica
) and other vata dominant diseases.calmness and mental satisfaction in mind due to its good penetrating powers.
It is also good aphrodisiac thereby helps in enhancing the sexual powers and long lasting endurance. the use of aswagandha with milk help you in better action than milk especially in case of aphrodisiac it has good action..