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What are the advantages and disadvantages of eating peanut, butter and beans ?

what are some advantages and disadvantages of eating significant amounts of peanut butter, sprouts,and beans as your protein choices in a vegan diet?
Asked On : Sun, 17 Jul 2011
Answers:  1 Views:  1380
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General & Family Physician 's  Response
Hi,
Thanks for query,
all you mentioned are very good proteins and moderate fat.
There is no dis advantage taking these.
ok and bye.
Answered: Sun, 17 Jul 2011
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