Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
168 Doctors are Online

Weight gain. Feeling of thrown up during over eating. How to increase weight?

Hello i am having troubles keeping me weight up, Before i was pregnant i was weighting at 120 pounds and ever since i had my baby i can t get back up there. I am always at 102 and the lowest it got was 98 pounds. I went to my family doctor about it and got my blood work done, and they told me to eat more fattening food like mash potatoes etc. I eat a lot of food and eat the most i can, but even when i have 10 scoops of something i always feel like throwing up, should i be concerned about this? I do smoke but not a lot but i also smoke before i was pregnant and i never lost the weight i always stayed at my regular weight. Is there anythings that it could be? Or what do i do about it? Please help me.
Asked On : Wed, 29 Aug 2012
Answers:  1 Views:  22
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Dietitian & Nutritionist 's  Response
First of all gaining weight is very easy.Just follow these simple steps 4-5 small meals evenly distributed throughout the day (basically eat every 3 hours or so )
2.Drink upto 1.5-2 litres of water everyday
3.Your diet should consist of 50% carbs 30% protein and 20% fat
4.Eat all your meals at a specific time everyday
5. Add a vitamin tablet

Follow this regimen for a month or so and you should see some nice gains coming through.
Thank you and take care
Answered: Wed, 6 Nov 2013
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor