Hi,I am Dr. Amitkumar Sharma (Internal Medicine Specialist). I will be looking into your question and guiding you through the process. Please write your question below.
Want To Increase Penis Size. Diet For Effective Performance?
Hi Dr,I wanted to ask about my penis size which I wanted to increase Or wanted to last longer I m 32 years old can you suggest me good food / diet + also tell me which kind of food or diet is not good for effective performance for man. Or I need to avoide those things or possible with excercise to achieve better result thanks,
Hello dear,
Welcome to HMC
Thanks for your query
First of all...the size of penis is determined genetically & it won't grow after a certain limit
And performance can be improved by having a diet rich in fruits, vegetables, fish, nuts & honey.
Avoid smoking & alcohol.
One more thing...avoid consuming any over the counter medication which claim to increase the size or improve performance...it may be harmful.
Best thing is to eat a healthy diet, exercise regularly, avoid stress, get good sleep, think positive and stay happy.
Wishing you Good Health.
Thanks and take care.
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Want To Increase Penis Size. Diet For Effective Performance?
Hello dear, Welcome to HMC Thanks for your query First of all...the size of penis is determined genetically & it won t grow after a certain limit And performance can be improved by having a diet rich in fruits, vegetables, fish, nuts & honey. Avoid smoking & alcohol. One more thing...avoid consuming any over the counter medication which claim to increase the size or improve performance...it may be harmful. Best thing is to eat a healthy diet, exercise regularly, avoid stress, get good sleep, think positive and stay happy. Wishing you Good Health. Thanks and take care.