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Want To Increase Height Without Medicines. How Is It Possible?
hi doctor .i don t know no to tell this matter because i feeling for this matter only .my problem is height i have 18 years now when i see my friends they are calling me small boy so i want increase my height without medicines how it is possible or not tell me quickly about this problem
Mon, 16 Dec 2013
Hi,
You have not mentioned your present height.
Do not disappoint as up to 20 years one gets increasing his/her height.
Still you have got 2 years where you can increase your height.
Take high protein diet with fat and carbohydrate.
Take calcium, vitamin A and D supplements.
Go regularly exercises like running, jogging, swimming, jumping of rope and cycling.
All these exercises can increase your height.
Without being disappointed continue with these exercises.
Ok and take care.
You have not mentioned your present height.
Do not disappoint as up to 20 years one gets increasing his/her height.
Still you have got 2 years where you can increase your height.
Take high protein diet with fat and carbohydrate.
Take calcium, vitamin A and D supplements.
Go regularly exercises like running, jogging, swimming, jumping of rope and cycling.
All these exercises can increase your height.
Without being disappointed continue with these exercises.
Ok and take care.
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