Sir, I am 28 and living the most ubnormal styles..... I have obtained a habit of 180ml of Vodka daily after my work. In daily i have my lite breakfast and don;t have anything except few cups off tea till night till i drive back home. I workout at ghym for nearly 3 times a week for an hour after work. It happens in weekend that i may end up having junk food for all the three days Fri-Sat-Sun. As am not obese and have reduced my wieght by 12Kg through this habit. my weight is 74 and height 5.7 . Is any slight changes requires to take care for my health or a total of change is required.
Asked On : Tue, 21 Aug 2012