HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Underweight With Acidity, Cluster Headache. Suggest For Being Healthy

My age is 27years old,height is 5.7 but Weight is only 48 kg
I M UNDERWEIGHT from lost 4 year with i have ACIDITY , feet burning. often cluster headache, Sleep problem ( i cant get sleep early at night and difficult to get up early morning). i showed many doctors but no use. just they giving for acidity , sleeping tabs and malty vitamin tonics.
PLEASE HELP HOW TO BECOME HEALTHY?
Fri, 6 Dec 2013
Report Abuse
General & Family Physician 's  Response
Your body mass index is below the normal range.

First ,the most important and one the essential components of normal life is proper sleep so that our body and mind can get adequate rest.

With your case history ,i would suggest moderate exercise in the evening and yoga classes in the morning for your biological clock ( medically called cicardian rhythm )to get on track.I think the role of medication in your case is limited.

FOR you gain weight ,proper food mainly with rich fibre content and heavy breakfast around 7: 30 am would do wonders not only to your weight problem but also to your acidity complaint.Remeber to take the rest of your food on time and have meat if you are non veg in the afternoon.

And always better to add nuts like cashewnut,groundnut which has high calorific value, which will surely enhance your weight in a proper manner.

With your case history, i am sure that with right attitude and determination ,you can overcome your medical problems which has a more psychological component than pure medical.. For acidity ,i would suggest you take medication like RANTAC 150 MG twice daily TILL you are well & for your feet burning you can continue taking multivitamins.

I find this answer helpful

 1 user finds this helpful

Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Recent questions on Multivitamin


Loading Online Doctors....
Underweight With Acidity, Cluster Headache. Suggest For Being Healthy

Your body mass index is below the normal range. First ,the most important and one the essential components of normal life is proper sleep so that our body and mind can get adequate rest. With your case history ,i would suggest moderate exercise in the evening and yoga classes in the morning for your biological clock ( medically called cicardian rhythm )to get on track.I think the role of medication in your case is limited. FOR you gain weight ,proper food mainly with rich fibre content and heavy breakfast around 7: 30 am would do wonders not only to your weight problem but also to your acidity complaint.Remeber to take the rest of your food on time and have meat if you are non veg in the afternoon. And always better to add nuts like cashewnut,groundnut which has high calorific value, which will surely enhance your weight in a proper manner. With your case history, i am sure that with right attitude and determination ,you can overcome your medical problems which has a more psychological component than pure medical.. For acidity ,i would suggest you take medication like RANTAC 150 MG twice daily TILL you are well & for your feet burning you can continue taking multivitamins.