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Underweight, unable to gain weight by eating. Will nutrigain powder help? Any side effects?

hello dear doctor, iam 25years old female of 166cm height and of 46kgs of weight..iam really underweight ...i tried some formulas but nothing sister is i hope that its not heridity problem...though i eat,i couldnt gain iam planning to have nutrigain powder for weight gain ..i need ur kind suggestion whether the product is good or it may have some side effects? plz guide me,doctor..
Asked On : Wed, 23 Jan 2013
Answers:  4 Views:  3251
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General & Family Physician 's  Response
Hello and welcome.

Thanks for your query.

Nutrigain is a good product and is generally considered to be a healthy alternative targeting weight gain.

Although it is sold in the form of capsules and powder, I would advise the powder, mixed with water or milk (according to your preference) and consumed once a day. The average 2 tsp per glass should do the job.

Be patient and also try to include lots of vegetables and a little meat (if you are a non-vegetarian) in your diet instead of purely fatty food to try to gain weight.

I hope I have succeeded in answering your questions, you could write back to us anytime for further clarifications.

Best wishes.
Answered: Thu, 24 Jan 2013
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Internal Medicine Specialist Dr. Akhilesh Dubey's  Response
Welcome to HCM,
You are definitely under weight, according to you height weight should be in between 55 to 65 kg before you take any thing first go for proper medical check up by a Physician,to rule out any disorder or hidden disease like TB.
There are some tests like CBC, Urine , Stool test R&M, FBS,Lipid Profile, T3, T4, TSH, X ray chest and Ultrasonography of abdomen.
We must rule out mal absorption states.
If every thing is fine then high protein and high calories diet may be planned nutrition supplements and proper exercise and weight training may be planned to gain weight if it is necessary even anabolic steroids can be used with consultation of Physician.
Please do not take supplements by your self .
Take good care of yourself.
Good Luck

Answered: Wed, 23 Jan 2013
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General & Family Physician Dr. Michelle Gibson James's  Response
Hi, thanks for using healthcare magic

You can try the nutrigram to assist you with the weight gain.
In addition you can try to increase the caloric value of the food that you use by adding dressings, mayonaise or small amounts of butter.
You can increase the frequency of your meals by adding snacks in between. High calorie snacks such as nuts would be good.

Hope this helps
Answered: Wed, 23 Jan 2013
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General & Family Physician Dr. Gopal Krishnam Raju's  Response
you must be minimum of 51kgs first know your tsh status its a thyroid test :)
Answered: Wed, 23 Jan 2013
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