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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Underweight. On Protein Powder And Steroid Dosage. What Kind Of Supervision Does It Require?

i am 21 years old.. i have no TB and no any other disease still my weight is only 43 kg
i tried many protein powder and all other requirements still its not increased so i decided to take less harmful steroid under proper doctor supervision.in chennai. Is there any doctor who do this in chennai (india)???/
then just give me the name and address.


Fri, 15 Nov 2013
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Dietitian & Nutritionist 's  Response
Helloo...
First of all i dont think you know what steroids are and what anabolic steroids are , and besides using steroids at this age is not necessary , your testosterone levels are at its peak , one more thing its not like you take anabolics and become big you need to workout and have a strong diet only then will it benefit you otherwise it will just be like all the protein powders you tried, as in zero results.
Have a high protein diet , exercise regularly , when i say high protein i don't mean burgers and pizzas , it must be from chicken , eggs , fish, turkey etc , all protein powders or whatever supplements you take will only you help you if your diet is strong. As the name supplement suggests its only a "supplement" as in it will aid you in your weight gaining goals with a strong diet and workout regimen.
Thank you and take care
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Underweight. On Protein Powder And Steroid Dosage. What Kind Of Supervision Does It Require?

Helloo... First of all i dont think you know what steroids are and what anabolic steroids are , and besides using steroids at this age is not necessary , your testosterone levels are at its peak , one more thing its not like you take anabolics and become big you need to workout and have a strong diet only then will it benefit you otherwise it will just be like all the protein powders you tried, as in zero results. Have a high protein diet , exercise regularly , when i say high protein i don t mean burgers and pizzas , it must be from chicken , eggs , fish, turkey etc , all protein powders or whatever supplements you take will only you help you if your diet is strong. As the name supplement suggests its only a supplement as in it will aid you in your weight gaining goals with a strong diet and workout regimen. Thank you and take care