Hi, Every women naturally attain menopause
and will get adjusted without hormones. Now yoh had undergone complete hysterectomy
which is similar to menopause in terms of hormones.
If you were alright withour hormone then you can continue only multivitamins with calcium suppliments. If you can't adjust without hormones you can take .05 vivelle dot
with continuous monitoring under gynaecologist for its adverse effects and get adjusted accordingly.
Wish you good health.