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Twisted ankle at soccer practice, hurts on touching. No bruising, less swelling. How to rectify?

I like twisted my ankle at soccer practice, it hurt pretty bad but It went away and I kept playing. Now today it hurts to move my ankle outwards, when I do this I get a pain in the outside of my calf . It also hurts yo touch my calf and when I walk on my toes. There is no bruising and maybe just a small amount of swelling I can t really tell
Asked On : Wed, 13 Feb 2013
Answers:  1 Views:  21
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Allergist and Immunologist 's  Response
IN MY OPINION YOU CAN USE PAIN KILLERS AND MUSCLE RELEXTANTS TABS
CAN USE MUSCLE RELEXTANT OINTMENTS
CREPE BANDAGE REST
MAY NEED SOME TIME
BUT MUSTCONSULT ORTHO DOCTOR TO SEE THE EXTENT OF DAMAGE AND TREAT ACCORDINGLY
Answered: Sun, 24 Nov 2013
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