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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Trying To Put On Weight. Suggested Supradyne, Dexona, Merind. Side Effects Of Medications And Mg Of Tablets?

Myself Am shreyas & am 21 years old. my Weight is just 52.5 KG & my height is 6.1.
as am thin, my personality usually become Joke for other people. I was very much fed up this harsh behaviour of people around me.
I tried all the things to become fat but Couldn't put weight to my body & still i remained thin..
Recently one of my friend suggested me to take tablets called SUPRADYNE, DEXONA, MERIND daily after Dinner in the night & said within a month you will start gaining Weight.
Before he was also thin like me but now he has put up some weight & has Good body..
Can i know is their any side effects after taking these tablets???
He didn't mention MG of the tablets, so what MG must be taken??
I know DEXONA is steroid, is this ok if i take all these tablet just for a month???
Do it effects if i stop taking after a Month??
Mon, 11 Nov 2013
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Dietitian & Nutritionist 's  Response
Helloo..
Please do not take any of these medications.None of them help in weight gain.
What you can do instead is watch your diet eat well and eat healthy because even with steroids that help you gain weight you need to eat heavy to put on some mass ,the steroids or weight gain powders and tablets just give you an extra egde that is they work well only with a proper diet and exercise.By the way stuff which help you in mass gain are anabolic steroids and not the ones like dexona its meant for other purposes in medicine.
Follow these tips:
1.Eat small meals every 3-4 hours ( so 4-5 small meals a day)
2.Have a 100 grams of protein a day mainly frm chicken , fish , eggs etc.
3.Drink plenty of water
4.Join a gym and enroll in a mass gain training program.
5.Add a whey protein powder to your diet preferably of optimum nutrition 100% whey.
6.Be consistent with your training and diet
You should see pretty good gains in a month or so if you follow the regimen stricly.
Thank you and take care.
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Trying To Put On Weight. Suggested Supradyne, Dexona, Merind. Side Effects Of Medications And Mg Of Tablets?

Helloo.. Please do not take any of these medications.None of them help in weight gain. What you can do instead is watch your diet eat well and eat healthy because even with steroids that help you gain weight you need to eat heavy to put on some mass ,the steroids or weight gain powders and tablets just give you an extra egde that is they work well only with a proper diet and exercise.By the way stuff which help you in mass gain are anabolic steroids and not the ones like dexona its meant for other purposes in medicine. Follow these tips: 1.Eat small meals every 3-4 hours ( so 4-5 small meals a day) 2.Have a 100 grams of protein a day mainly frm chicken , fish , eggs etc. 3.Drink plenty of water 4.Join a gym and enroll in a mass gain training program. 5.Add a whey protein powder to your diet preferably of optimum nutrition 100% whey. 6.Be consistent with your training and diet You should see pretty good gains in a month or so if you follow the regimen stricly. Thank you and take care.