good to hear abt your knowledge regarding folic acid
its very helpful if taken by a childbearing woman , to prevent neural tube defects like spina bifida
and down syndrome in the baby..it also helps improve ur chances to conceive also...if you take 400-800 microgram fo acid daily for atleast 3 mths ..u can get it over the counter if u ask for tab folivite 4mg..and u can start taking daily for 3 mths ..
even if u conceive you can take it for 1 mth in the starting mth to avoid these problems in child..
so all the best..