Thanks for posting your query.
With the available describes symptoms, it can be concluded that you are suffering from constipation
and every effort should be made to find the cause.
You should consult with internal medicine specialist/ general surgeon
and should go for thorough check up.
You should also go for complete blood count
, blood sugar, serum electrolytes, and thyroid profile.
You should take plenty of water, high fibre diet and laxatives containing lactitol and isapgula.
You should perform increased physical activity to maintain gastrointestinal mobility.
You should also go for colonoscopy
for better clarification, if not corrected after this treatment.
could be due to muscle ache induced by exaggerated straining while passing stools.
Dr. Mayank Bhargava