There are several reasons of delayed/missed period like hormonal imbalance,stress/anxiety,ovarian cyst/PCOD,thyroid problem,wt gain/extreme loss,irregular eating habits etc.
Need to investigate properly to rule out underlying pathology by USG lower abdomen,Thyroid profile, LH/FSH etc.You may clear doubt by doing blood test
for B-hcg to exclude pregnancy.
is a progesterone
tab and helpful in regularize period or commencing withdrawal bleeding within 7 days of stopping.
To conceive,do unprotected sex around ovulation time for highest possibility of pregnancy.Ovulation occurs approx 14 days prior to due date. Use Ovulation Prediction
Kit to predict ovulation time and prepare for that.
Avoid stress,take healthy diet with Vit-E & Folic acid
supplements in preconception period at least 3 months,control body wt by regular exercise and need proper sleep.