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Tips to improve the sperm quality

To improve the sperm quality, i have few good tips for mens. take more water, fresh fruits, and vegetables. quit alcohol and smoking. does taking multivitamin tablets helps to imporve the sperm count. i heard that you need to take selenium rich multivitamins is that true? any other tips please mention.
Asked On : Fri, 16 Oct 2009
Answers:  1 Views:  1333
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  Anonymous's Response

Yes, thats true. Taking honey will also help.

Answered: Fri, 30 Oct 2009
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