Carpal tunnel is a painful condition of the wrists.
If you are also having pain in your elbow and numbness
in your arms, a X ray
of the cervical spine
may be necessary to rule out any spinal cause for your problem.
Please consult an orthopedic surgeon. For the pain, youcould consider getting referred to a physiotherapist and practise some simple relaxing exercises for a while.
Hope this helps.
Dr Anjana Rao