It is important that you get yourself checked by a physician to ensure you are not developing asthma. Asthma is narrowing of the airways preventing gas exchange and can be allergic or non-allergic.
may be the case with you especially if you have sneezing
, coughing attacks or a persistent or seasonal nasal discharge (e.g., runny nose). Excessive laughing can trigger asthma attacks in some.
If you have a panic attack
, you also feel the same way but exercising and cold
weather would not be triggers.
A lung function test, or serial peak flow recordings twice daily for 2 weeks would give an indication if this is asthma.
Regular treatment with inhalers is the answer but the choice of inhalers would depend on the severity of the asthma.