dear sir, my age is 43 years ,i am was useing tenormin 25 mg and 5mg zestril to control B.P which was good but days back i faced Men E.D problem ,doctory reduce tenormin & keep 5mg zestrial keep on ,i got sinus tecracardeya ,now doctor give me 5mg concor .result is not very good current B.P 130/90.My serum cholestrol is195mg%,serum trigyicide 186mg%, hdl 42 & ldl 81mg% ,fasting glocose 90.Kindly tell me how i can reduce my blood pressure & cholestral . my weight is 84 & hight is 5.9ft.