Vasaguluchyadi kashayam: Take 20 ml Kashaya (4 teaspoon) + 40 ml light Hot water and take it at 6.00 am and 5.00 pm in empty stomach. Take food only 1 hour minimum after taking kashaya.
Aarukaladi Tailam (head): (head):Take 5 ml and apply this taila on hair and scalp
10 minutes before you bath and wash it away by green gram powder. Avoid soap for washing away taila.Do it 5 times a week.
The ideal food you can have while using Ayurvedic medicine is non-spicy, non-oily, vegetarian diet.