In the past 6 months I started having pain in my my knee and behind it after walking on the treadmill at my gym. I usually walk briskly and on an incline. I bought new shoes thinking that was the problem because my other sneakers were about a year old. It did help the pain in the front of my knee, however, I still have pain behind my knee and a small amount swelling . What causes this and should I ice it? I don t want to stop doing cardio. I m 53 and weigh 101lbs.
Asked On : Sat, 26 May 2012