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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Ways To Reduce Weight

i am manisha and my query is i am 80 kg and i want to loose 30 kg please help me out
and please suggest best way to reduce 15 kg in a month without diet and exercise because i m working and it is not possible to take diet and do exercise.

thanks
YYYY@YYYY
Mon, 26 May 2014
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Internal Medicine Specialist,  's  Response
Hi and thank you so much for this query.

I am so sorry to hear about your weight. The best way to loss weight is through diet and exercise. You may take drugs but their effects is short lived as you would return to putting on weight once you get off the medications. Also, losing 15kg in a month is a bad decision. This would cause more damage than help. I will recommend diet, exercise and life style modifications over a long term and not short term aggressive measures that would likely not succeed.

I hope this helps. I wish you well. Thank you so much for using our services and feel free to ask for more information and clarification if need be.
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Suggest Ways To Reduce Weight

Hi and thank you so much for this query. I am so sorry to hear about your weight. The best way to loss weight is through diet and exercise. You may take drugs but their effects is short lived as you would return to putting on weight once you get off the medications. Also, losing 15kg in a month is a bad decision. This would cause more damage than help. I will recommend diet, exercise and life style modifications over a long term and not short term aggressive measures that would likely not succeed. I hope this helps. I wish you well. Thank you so much for using our services and feel free to ask for more information and clarification if need be.