Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
i am bindu age 45 yrs old my weight is 46 kg and i am very weak from inside .i donot know when i feel hungery and when to and how much to eat and i stop eating when my stomach goes heavy please tell what to take to gain weight my all tests are normal i have tried everywhere all say we are best and i am tried of spending money now cant u answer for free and tell any of us brand medicine which will encure me
I went through your details. You must understand your body structure. You could be having a personality train having low weight. I do not think there is any necessity to gain weight if you do not face any physical problems. People are running around to reduce weight because weight causes many physical problems.
Still, if you insist, your low weight could be hereditary. Second could be due to lack of nutritious diet. I suggest you to consult a dietitian with your food chart for a week. After ascertaining your daily requirement and daily intake, the dietitian will be able to provide you with a good diet chart.
If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute detail possible.
Hope this answers your query. Further clarifications are welcome. Good luck. Take care.
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Suggest Ways To Gain Weight
Dear Welcome to HCM We understand your concerns I went through your details. You must understand your body structure. You could be having a personality train having low weight. I do not think there is any necessity to gain weight if you do not face any physical problems. People are running around to reduce weight because weight causes many physical problems. Still, if you insist, your low weight could be hereditary. Second could be due to lack of nutritious diet. I suggest you to consult a dietitian with your food chart for a week. After ascertaining your daily requirement and daily intake, the dietitian will be able to provide you with a good diet chart. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute detail possible. Hope this answers your query. Further clarifications are welcome. Good luck. Take care.