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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatments For Panic Attack

Hello doctor,I had a panic attack before 13 days and Im waking up too early at night before I go to work (2 hours earlier).Before that (5 days)earlier I use mdma aprox 10mg(first time and last) with 3 cups of whine,I had tingling at hands next days so I decide to search internet and I panicked from what I did to my brain...after 18 days I don t have tingling but that problem with sleep and I feel a bit my hands lighter...
Wed, 25 Nov 2015
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Psychologist,  's  Response
Dear
Welcome to HCM
We understand your concerns

I went through your details. Panic attacks or panic disorder is always because of the underlying anxiety disorder. I suggest, for the time being, you should not worry about the panic attack relapse symptoms. Unless you clear the underlying anxiety disorder, the panic symptoms will relapse, even though in mild form. Please don't worry about the symptoms or be anxious about the symptoms.

These panic attack symptoms come because you fear something and when you fear body reacts with "fight or flight syndrome". You should stop faring what you fear. For that you should know it, understand it and reduce the fear of it. This takes time.

I suggest you to consult a psychologist for Cognitive Behavior Therapy. If the anxiety symptoms are unbearable (they seldom are unless you misunderstand it), you may consult a psychiatrist for anti-anxiety medicine.

If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute detail possible.

Hope this answers your query. Further clarifications are welcome.
Good luck. Take care.
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Suggest Treatments For Panic Attack

Dear Welcome to HCM We understand your concerns I went through your details. Panic attacks or panic disorder is always because of the underlying anxiety disorder. I suggest, for the time being, you should not worry about the panic attack relapse symptoms. Unless you clear the underlying anxiety disorder, the panic symptoms will relapse, even though in mild form. Please don t worry about the symptoms or be anxious about the symptoms. These panic attack symptoms come because you fear something and when you fear body reacts with fight or flight syndrome . You should stop faring what you fear. For that you should know it, understand it and reduce the fear of it. This takes time. I suggest you to consult a psychologist for Cognitive Behavior Therapy. If the anxiety symptoms are unbearable (they seldom are unless you misunderstand it), you may consult a psychiatrist for anti-anxiety medicine. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute detail possible. Hope this answers your query. Further clarifications are welcome. Good luck. Take care.