sir i am 23 years old i cant overcome from my mastrubating problem, it seems i have practise of mastrubation from my age of 17,nearly 5 times a week i will do this, please tell what are all the impact , wheather it has advantag are disadvantage , i have a doubt that my sperm count has been reduced and lost my fertility, what are all the steps to increase my sperm count and to increse the fertility , please mail to YYYY@YYYY