Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
i have been having lower back pain since the last two months with pain in legs.I have taken an xray of the lower back but seems there is no anomaly. i am however having mild polio in my left leg which has not caused too much problem for me. I am 50 years old and a woman. I have been going thru a lot of gynae problems of late (last 3 years - long durations of bleeding during periods ). Kindly let me know what medicines, excercises and diet i should take. Doc says i am osteoporotic after seeing xray.
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Suggest Treatment To Cure Lower Back Pain
Hello, I had gone through the case and found that you must take macalvit daily once, vitamin D3 once a week. Do yoga and meditation for increasing stamina and remove all stress. Take calcium rich diet like dairy products, egg and fish. Hope my answer will be effective for you. Thanks