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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Weight Loss

i used apple cider vinegar for 10 days 02 pills wz each meal three times daily i have been using it for 07days i think my weight is inreasing and not decreasing although my eating habits are normal the only problem is that i work shifts all over the 24h nd maybe this cud effect can you advs me what to do iam 40 years old my weight is 87kg my height is 176cm
Fri, 1 Aug 2014
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Dietitian & Nutritionist 's  Response
Hi
Apple cider vinegar is very effective in weight loss. If its not working on you just take 1 or 2 glasses of water before every meal and control portion size of whatever you are eating.
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Suggest Treatment For Weight Loss

Hi Apple cider vinegar is very effective in weight loss. If its not working on you just take 1 or 2 glasses of water before every meal and control portion size of whatever you are eating.