Brief:
Edema is just normal nothing to be worried about
Detailed:
Hello,
Thanks for Writing to Health Care Magic and putting trust in us regarding your Health related query.
I am Dr. Saleha and I have read your message in detail, I understand your concern and will try to help you in this.
I am sorry to know about your accident but I am glad that no major damage happened to you.
I will try to explain the reason of swelling after injuries and will also tell you how can you make your healing process fast.
When there is some
injury or hit to a tissue for example part of leg, blood vessels in them get damaged, fluids and blood ooze out of the vessels and get collected around the area of damage plus it also collects in the dependent parts like ankle etc.
This is just a normal phenomenon you don't have to worry much about it specially when you are healing quite well.
Here is a set of suggestions you can follow for better healing.
A: Wrap crepe bandage around the areas hit.
B: Keep level of the legs high while sitting, put them on a table in front of you and while lying , place a pillow under them.
C: Warm compresses help relieve the problem.
D: Apply
Diclofenac or
Brufen creams over the areas having more problem/
E: You can take
Tylenol or Brufen as pain killers, they will also control the inflammation around the area.
F: Take as much rest as you can
Don't panic it will probably take 10-15 more days and everything will be normal or close to normal.
I hope this answers your question.If you have more questions, I am happy to answer.
Wish you lasting health.
Regards.
Dr.Saleha Saeed.