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Suggest Treatment For Swelling In Feet
I SERIOUSLY NEED HELP my feet hurt so bad it feels like it s swollen but it s not i can t even walk sometimes from how much it hurts , im always tired i can t even go to college !! i almost can t do anything can t get out of the house cause i always feel fatigue and my feet hurt specially when i first wake up and put it on the floor !!! went to too many doctors but can t seem to find the solution plz help !!
Mon, 1 Jun 2015
Hi,
Thanks for your query.
From your symptoms, it seems that you are suffering from plantar fasciitis. It happens due to inflammation of the plantar fascia.
It hurts the most with the first few steps in the morning because the plantar fascia is tight and has not stretched out yet, and throughout the day it loosens up. The best thing you can do is when you wake up in the morning, before getting out of bed and taking a step, give yourself a little foot rub.
There are many things you can try to help your foot get better:
Give your feet a rest. Cut back on activities that make your feet hurt. Try not to walk or run on hard surfaces.
Use shoes with good arch support and a cushioned sole.
Do toe stretches, calf stretches and towel stretches several times a day, especially when you first get up in the morning.
I do hope that you have found something helpful and I will be glad to answer any further query.
Take care
You can consult me again in detail directly through my profile http://www.healthcaremagic.com/doctors/dr-saurabh-gupta/64132
Thanks for your query.
From your symptoms, it seems that you are suffering from plantar fasciitis. It happens due to inflammation of the plantar fascia.
It hurts the most with the first few steps in the morning because the plantar fascia is tight and has not stretched out yet, and throughout the day it loosens up. The best thing you can do is when you wake up in the morning, before getting out of bed and taking a step, give yourself a little foot rub.
There are many things you can try to help your foot get better:
Give your feet a rest. Cut back on activities that make your feet hurt. Try not to walk or run on hard surfaces.
Use shoes with good arch support and a cushioned sole.
Do toe stretches, calf stretches and towel stretches several times a day, especially when you first get up in the morning.
I do hope that you have found something helpful and I will be glad to answer any further query.
Take care
You can consult me again in detail directly through my profile http://www.healthcaremagic.com/doctors/dr-saurabh-gupta/64132
I find this answer helpful
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
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