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Suggest Treatment For Sleep Disorder
IAm a 37 year old woman I am fit and active. However I have had no sleep at all for 4 days now. Also I feel really strange and weak. I constantly feeling aroused and I not like this at all, since my husband and I have not slept together for 2 years and we r now splitting up.. Please help
Fri, 2 Jan 2015
Hello
Welcome to HCM.
You have not slept for last four days and you feel weak.
I think the stress on your mind is causing insomnia in your case.
First of all, you should try and practice meditation and yoga daily to keep you stress-free.
Secondly, a sleep inducing drug like zolpidem (prescription drug) can be of help to induce sleep in desperate conditions.
Hope this helps.
Thanks
Welcome to HCM.
You have not slept for last four days and you feel weak.
I think the stress on your mind is causing insomnia in your case.
First of all, you should try and practice meditation and yoga daily to keep you stress-free.
Secondly, a sleep inducing drug like zolpidem (prescription drug) can be of help to induce sleep in desperate conditions.
Hope this helps.
Thanks
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