Thanks for your question on Healthcare Magic.
I can understand your concern.
Well, prolonged work on computer (PC) can cause
migraine like headache. And you are experiencing the same.
So follow these lifestyle modifications for better symptomatic relief in migraine like headache.
1. Avoid prolonged work on computer. You should take 5-10 minutes break after 2 hours of computer work. In the break, was your eyes with
cold water.
2. Avoid oily and spicy food. Avoid junk food.
3. Drink plenty of fluids orally and keep your self hydrated.
4. Avoid fasting and take your meals timely.
5. Take
propranolol and
flunarizine combination at night before bedtime.
6. Avoid
stress and tension, be relax and calm.
Don't worry, you will be alright with all these.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.