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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Premature Ejaculation

Hi, I suffer from,premature ejaculation. Until last 3-4 years, my life was ok. The problem has started in last 3-4 years only. I am 36 years old. My BP is normal, no diabetese,no other chronic diseases as well. Currently I am taking Rewalk (cetyl myristoleate tabs) for arthritis for last 4 months. please suggest what to do?
Mon, 7 Jul 2014
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Urologist,  's  Response
Hello
Thanks for your query,based on the facts that you have posted it appears that you have problem of premature ejaculation.

As regards premature ejaculation ,In absence of any major health issue cause of premature ejaculation is due to performance anxiety.Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..

Taking Sildenafil Sidenafil (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex.

Consult qualified Sexologist to learn and to modify few sex techniques like start and stop technique or squeeze technique.

Dr.Patil.
Dr.Patil..
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Suggest Treatment For Premature Ejaculation

Hello Thanks for your query,based on the facts that you have posted it appears that you have problem of premature ejaculation. As regards premature ejaculation ,In absence of any major health issue cause of premature ejaculation is due to performance anxiety.Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. Taking Sildenafil Sidenafil (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex. Consult qualified Sexologist to learn and to modify few sex techniques like start and stop technique or squeeze technique. Dr.Patil. Dr.Patil..