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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Pain & Swelling In Ankle

i shut my left ankle im the door yesterday afternoon. i have a dull ache from ankle which is spreading to my leg and foot. very light bruising slight swelling red ankle bone. can walk slowly but cant over rotate my ankle. shivering a lot can wiggle toes throbs more when resting
Mon, 6 Jun 2016
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Physical Therapist or Physiotherapist 's  Response
dear friend, no need to worry, I have understood your concern, see this is an acute injury, here you got pain immediately and shooting type of pain will be there. first do not apply any heating modalities, apply ice first this pain will slowly disappear, to decrease swelling and edema apply ice wrap in compression bandages. and as soon as possible visit physical therapist and take ultrasound treatment for 15days which will decrease swelling and take IFT modalities for instance relief from pain. gradually as pain decreases start doing some active exercise and gradually weight bear as needed only. I hope you satisfied with this answer.
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Suggest Treatment For Pain & Swelling In Ankle

dear friend, no need to worry, I have understood your concern, see this is an acute injury, here you got pain immediately and shooting type of pain will be there. first do not apply any heating modalities, apply ice first this pain will slowly disappear, to decrease swelling and edema apply ice wrap in compression bandages. and as soon as possible visit physical therapist and take ultrasound treatment for 15days which will decrease swelling and take IFT modalities for instance relief from pain. gradually as pain decreases start doing some active exercise and gradually weight bear as needed only. I hope you satisfied with this answer.