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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Over Sleeping

helo doctor i am 19 yrs old i am suffering from oversleeping i sleep early in the night i also dont realiz when i slept and in the morning i woke up late please doctor give me some suggestion to slove this problem.is there is any kind of medicine to reduce sleeping?
Mon, 29 Dec 2014
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Ayurveda Specialist 's  Response
hello
I think You dont need to take any medicines.
changing in life style will help you.
Do yoga,pranayam & Meditation.
Take healthy food on proper time.
Take light food in dinner.
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Suggest Treatment For Over Sleeping

hello I think You dont need to take any medicines. changing in life style will help you. Do yoga,pranayam & Meditation. Take healthy food on proper time. Take light food in dinner.