Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
My daughter just completed her 11 years and is in her twelfth year. She got he first periods today. She is 59 inches tall [less than 5 feet].My husband in around 5.7 and im g feet. Is there any way I could increase her height by another 5-6 inches. Please advice. desperate mom.
hello, onset of puberty doesn't mean halt of height .. girls or boys tend to grow up to age of 19-21.. give her a proper diet which includes balanced amount of PROTEINS carbohydrates and vitamins.. indulging in physical activities like jogging swimming games or simple walking will make her grow naturally..don't worry if you feel she has a stunted growth visit a doctor for further evaluation..
hope my answer helps you if you have any more queries i would be happy to answer..
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Suggest Treatment For Increasing Height
hello, onset of puberty doesn t mean halt of height .. girls or boys tend to grow up to age of 19-21.. give her a proper diet which includes balanced amount of PROTEINS carbohydrates and vitamins.. indulging in physical activities like jogging swimming games or simple walking will make her grow naturally..don t worry if you feel she has a stunted growth visit a doctor for further evaluation.. hope my answer helps you if you have any more queries i would be happy to answer..