Hello dear
Warm welcome to Healthcaremagic.com
I have evaluated your query in details .
* You are on perfect line of management for the
gastritis till waiting for
biopsy of the rectosigmoid polyp .
* I recommend additional inputs for better outcome as :
Prefer soft , light , bland , vegan diet till possible .
Consume more of whole grains , cereals , pulses , legumes , organic fresh fruits .
Avoid all oily , spicy , non veg , hot beverages , junk foods , carbonated drinks .
Avoid over eating , prolong fasting .
Avoid resting upto 2 hours after meals .
Fix your timing of breakfast , lunch , dinner till possible .
Have regular walking in fresh air , exercises ,
YOGA .
Avoid
smoking , alcohol if consuming .
Avoid
stress ,
anxiety .
Manage to have regular sound sleep of 8 hours .
Continue current medications according to the advise of your doctor .
Keep your BP , blood sugar ,
cholesterol , body weight under control .
Hope this will help to clear your doubt .
Wishing you fine recovery .
Always welcome for any further assistance anytime .
Regards .