Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Suggest Treatment For Dizziness,rapid Heart Rate And Breathing Difficulty
Hi, Today something bad happened to me. First i started feeling Dizziness, then my heart started beating so fast. I think my blood pressure dropped down. Breathing was pretty hard for a while and it starts to get worst. I started to feel cold and I also started shaking. At some points it got so bad that I thought I need an ambulance. Some times i feel some weird sensations in my head and my left hand start to get numb. I also feel a bit of a twinge in my heart. (PS. my heart reached 128 beats a minute) I took one paracetamol a while ago and a vitamin C couple of hours ago. Now i feel kinda powerless and low on energy and my left ear hearts a bit once a while. I'm only 16 and this never happened to me before. Thanks in advance for the help.
I went through your details. I suggest you not to worry much. From the given description it is very clear that you had panic attacks. Panic attacks always happen due to underlying anxiety. Therefore you must address the underlying anxiety first. Please understand anxiety and related problems. Once you understand your anxiety, you will be able to keep yourself away from panic creating situations. Therapy always starts with avoiding such situations along with coping techniques when forced to be in such situations. Start slowly, progress gradually, attain neatly.
I can help you in this aspect. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques.
Hope this answers your query. Available for further clarifications. Good luck.
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Suggest Treatment For Dizziness,rapid Heart Rate And Breathing Difficulty
Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. From the given description it is very clear that you had panic attacks. Panic attacks always happen due to underlying anxiety. Therefore you must address the underlying anxiety first. Please understand anxiety and related problems. Once you understand your anxiety, you will be able to keep yourself away from panic creating situations. Therapy always starts with avoiding such situations along with coping techniques when forced to be in such situations. Start slowly, progress gradually, attain neatly. I can help you in this aspect. Psychotherapy techniques should suit your requirement. If you require more of my help in this aspect, Please post a direct question to me in this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques. Hope this answers your query. Available for further clarifications. Good luck.