Respected user, hi I evaluated your query thoroughly.
*This is
Bronchitis following irritants inhalation.
*Usually go away with definite measures , only certain cases require
Doctor`s help.
- avoid exposure to any noxious substances / pollen containing atmosphere
if required use face mask of good quality.
- maintain your hydration with plenty of liquids.
- avoid oily / spicy / nonveg stuffs / excess ghee / cheese / sugars
- regular deep breathing exercises &
YOGA for 30 min. daily help greatly.
- walking in fresh air to rejuvenate your lungs with enough quota of oxygen
- avoid
smoking / alcohol / abuse substances use if any.
- remain ambulatory
- when resting prefer semi-reclining position ( keep back at an angle of 30
-40 degree ) to support lungs in better breathing.
- tincture benzoin /
Karvol capsules inhalation in leukwarm water are of
great impact.
- gargles with salted leukwarm water & peppermint oil works excellent.
- Indian Tulsi, Turmeric , Ardusi are just amaizing.
- avoid places where there is no ventilation / suffocations from excess crowd
- if problem remains after above all , its mandatory to seek a Physician in
assistance but I hope that time will not come.
Hope this clears your query.
Thanks for using Health Care Magic & reviewing my answer thoroughly.
Would love to assist in future for any further health related issues.
Wishing you fast and speedy recovery from the same.
Regards dear take care.