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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Constipation And Stomach Pain

I dont really eat during the day mostly one coffee in the morning and crackers for lunch and sometimes eat dinner i am on the verge of being anorexic and i just started to take ducolax 1 a day and i can't pass a bowel movement and i have stomach pains
Mon, 24 Oct 2016
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Gastroenterologist,  's  Response
hi.
thank you for posting query @ HCM.

for constipation; advice is as follow:
- thrice daily , take two tea spoon (or one big spoon) ispagula with 200 to 300 mL water
-warm water intake as much as possible
- eat small meals (rich in fiber)
-eat plentiful "fresh oranges" and "pear "
- avoid COLD milk and yogurt and AVOID junk food(NO burger , pizza) altogether
- mix few drops of lemon juice in warm water. Drink on empty stomach, early in the morning, to aid in bowel movement
- avoid beverages / alcohol/ soft drinks
- do some exercise (push-ups etc) early in the morning

Hope bowel movement would return to normal and in case, "if no effect after 5 to 7 days, then visit gastroenterologist".

any further questions are welcomed.

hope to answer your concern.

wish you good health.

regards,
Dr Tayyab Malik
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Suggest Treatment For Constipation And Stomach Pain

hi. thank you for posting query @ HCM. for constipation; advice is as follow: - thrice daily , take two tea spoon (or one big spoon) ispagula with 200 to 300 mL water -warm water intake as much as possible - eat small meals (rich in fiber) -eat plentiful fresh oranges and pear - avoid COLD milk and yogurt and AVOID junk food(NO burger , pizza) altogether - mix few drops of lemon juice in warm water. Drink on empty stomach, early in the morning, to aid in bowel movement - avoid beverages / alcohol/ soft drinks - do some exercise (push-ups etc) early in the morning Hope bowel movement would return to normal and in case, if no effect after 5 to 7 days, then visit gastroenterologist . any further questions are welcomed. hope to answer your concern. wish you good health. regards, Dr Tayyab Malik