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Suggest Treatment For Chronic Constipation
as far as i remember i was constipated since then i always had stomach pains either tha left or right upper quadrant of my stomach and i totally ignored it,but for the last week ive seen blood everytime i defecated i thought all the while its just my period but it totally came out from the other place,its fresh blood but looks like its not that viscous pls help
Mon, 30 Oct 2017
Hello dear , hi
Welcome to Healthcaremagic.com
I have evaluated your query thoroughly .
* Recommendations for better recovery
- Examination with your consultant surgeon in form of procto anoscopy
evaluation to check for anal fissure or hemorrhoid is must .
- Drink plenty of liquids .
- High fiber diet with rich in green leafy veg , whole grains , cereals ,
pulses , legumes , organic fresh fruits .
- Avoid all oily , spicy , non veg , hot beverages , junk foods , dairy fat .
- Avoid stress , anxiety .
- No smoking , alcohol if using .
- Manage regular , sound sleep of 8 hours .
- Bulk forming laxative as Ispaghula husk 3 teaspoonful at night
with a glass of lukewarm drinking water .
- Regular walking in fresh air , exercises , YOGA are best .
Hope this clears your query .
Regards .
Welcome to Healthcaremagic.com
I have evaluated your query thoroughly .
* Recommendations for better recovery
- Examination with your consultant surgeon in form of procto anoscopy
evaluation to check for anal fissure or hemorrhoid is must .
- Drink plenty of liquids .
- High fiber diet with rich in green leafy veg , whole grains , cereals ,
pulses , legumes , organic fresh fruits .
- Avoid all oily , spicy , non veg , hot beverages , junk foods , dairy fat .
- Avoid stress , anxiety .
- No smoking , alcohol if using .
- Manage regular , sound sleep of 8 hours .
- Bulk forming laxative as Ispaghula husk 3 teaspoonful at night
with a glass of lukewarm drinking water .
- Regular walking in fresh air , exercises , YOGA are best .
Hope this clears your query .
Regards .
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